I was recently faced with a very hard decision. I had to
choose between continuing something that provided me temporary happiness, comfort,
pleasure, and security but was not healthy for me, and removing it from my
life permanently. I chose the latter. It
was one of the most difficult decisions I've ever made. As I look back on my
life, I can see that I generally took the easier route, no matter what its
effect on myself or those close to me. This
recent decision that I've made is the start of something incredible in my life.
My rebirth. I have a lot of relationships to mend, apologies to make, unhealthy
habits to break, and I need to work on my productivity, health, self-esteem,
and general well-being.
“When we know how to begin anew we get a lot more energy, joy and aspiration that can help us transform what is negative in us, and help us have more joy, more capacity to transform the situation around us. To be born is a form of beginning anew. And that is why we should be able to be born as a new being at every moment of our lives…..Of course, during [our] lifetime [we] have made some mistakes. Because we are human beings, we cannot avoid making mistakes. We might have caused someone else to suffer, we might have offended our beloved ones, and we feel regret. But it is always possible for us to begin anew, and to transform all these kinds of mistakes. Without making mistakes there is no way to learn...That is why mistakes play a role in our training, in our learning, and we should not get caught in the prison of culpability just because we have made some mistakes in our life…..If you can learn from your mistakes, then you have already transformed the garbage into a flower….."The mind is like a painter." This is the Buddha’s teaching….. The painter can paint anything, and the painter can erase everything. So if in the past you have painted something you don’t like, and if you are determined not to paint it again, then you erase all of that. It depends on your mind, your consciousness. If there is light, there is enlightenment in your consciousness, there is a strong determination, the awareness that "This is something negative, this is something harmful, this something not beneficial, and I am determined not to allow it to happen again," and then the mind is transformed. And when the mind is transformed, liberation is already there for you….There are people who ask how they can survive without a house, a bank account, or this person or that person, but if you have confidence within yourself, wherever you go you can create conditions to be alive, in such a way that you can contribute to the well-being of the world.” – Thich Nhat Hanh
I have a bucket list for the
things I want to accomplish in my life. This year will be a big transformation
for me in so many ways so I’ve decided to make a bucket list to accomplish in
the next 365 days. I think this is so beneficial for everyone so I encourage
you to try. Composing it alone is exceptionally therapeutic. So I urge you to
write your own. Maybe for the month, the year, the next 5, or the rest of your
life. And I request that whether you
know me personally or not, you support me through encouragement or acceptance
of my choices. And now, my friends, my bucket list…
- Quit smoking
- Meditate on a regular basis
- Abstain from all sexual activity
- Continue blogging (You’re welcome.
Haha…jokes)
- Keep a clean car and home
- Practice Buddhism
- Adopt a dog
- Practice yoga
- Consistently instill the value of self-worth
to my daughters
- Fill up my calendar with events,
places to visit, things to see, etc.
- Jog on a regular basis
- Volunteer 2 times a month
- Rebuild a relationship with my
family
- Lose 30 lbs
- Start and keep up with a savings
account
- Contribute to Salvation Army for
the things that I need
- Be the best mother that I can be
- Discontinue all of the unhealthy
relationships in my life
- Find and hold onto a good job
- Read on a regular basis
- Keep up with what is going on in
the news
- Do one exceptionally good deed
every week
- Love and respect myself
Your turn!













